Sure, your chances of becoming a Victoria’s Secret model may be as far-fetched as winning the lottery, but looking like one is an entirely different story. When Miranda Kerr needed to tone up fast after giving birth to son Flynn with actor Orlando Bloom, she turned to FITiST celebrity trainer Andie Hecker to whip her back into supermodel shape.
“She came to me shortly after Flynn was born so we needed to I focused on pulling her abs back to Victoria’s Secret model-flat and strengthening and toning her arms so she could easily and safely tote her growing baby around,” says Hecker, founder of L.A.-based dance studio Ballet Bodies.
Their workout routine consists of Pilates fused with ballet techniques, a fat-blasting combo that burns 300-500 calories per workout.
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Tags: Miranda, Miranda Kerrs
Migration is fuelling India’s HIV epidemic. National AIDS Control Organisation’s latest figures show that besides high risk populations like sex workers, the highest burden of HIV is among migrants – 3.6%, which is 10 times the HIV prevalence among the general population.
With migration rates increasing, the prevalence will only get worse. According to the 2001 census, 30.1% of the population was considered to have migrated (314 million) – a considerable increase from 27.4% in 1991. NACO has, therefore, identified 108 railway stations – which are both source and destination of migrants travelling in search of work. Find more…
Tags: Epidemic, Hiv Epidemic
Every Kid needs to be very healthy as well as active – probably it is the most prime concern of all parents. Kids need to be developed both physically and mentally for the growth of their personality traits and intellectual development. Kids are naturally obsessed to any wrong practice easily or any other stupid things that are very harmful to their characters, careers or even sometimes lives too.
Study says childhood obesity is increased tripled in the past 25 years. Health ministers in many countries have started to launch new strategy to combat the rising rates of childhood obesity and promote healthy lifestyles of children. A
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Tags: Active, Kids Active
When you really think about it, how much food waste are you accumulating in your household? Do you ever clear out your fridge thinking, er what is that?
It can definitely be a challenge for some to reduce their household food waste. After all, we 
dont tend to be terribly mindful of what we are tossing. Its something we just do, especially during food-focused times of year, like the winter holidays.
There have been many studies published about food waste in the world.
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Tags: Food Waste, Waste
A selection of health policy news from around the country.
MSNBC/KCRA: Single-Payer Health Care Bill Faces Big Hurdle The California universal health care bill didn’t make it past the Senate Appropriations Committee last year — but Tuesday, more than 100 advocates plan to present it to the committee again, hoping for a better outcome. Under the single-payer bill, Californians would pay the state — instead of private insurance companies — to negotiate health care. The bill would cover any resident, including the estimated 7 million Californians who don’t have health insurance now. …
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Tags: Care, Health Care
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